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Dr. Kale Asks...
Could a chiropractor put an end to bedwetting?
If bladder control seems elusive, consider chiropractic. If spinal bones are interfering with nerves that control your child's bladder, plastic sheets, alarms and other methods simply add to the embarrassment. Marda Loop parents are often amazed (and relieved) that chiropractic can be so helpful. Learn more.
What's the difference between chiropractic and medicine?
Medical treatment focuses on the disease or the symptom. Chiropractic focuses on the person with the disease or the symptom. Medical treatment usually involves changing blood chemistry. Chiropractic involves restoring nervous system integrity. Medical doctors prescribe medicine. Chiropractors adjust the spine—a common source of nervous system interference.
How to Buy Bread
If you include bread in your diet, here are some things to consider when shopping:
- Look for bread made from whole grains, especially those with sprouted grains, which offer more naturally occurring vitamins, minerals and fibre.
- Avoid breads made from enriched white flour. Processing of most flours involves heat and bleach which destroy vital nutrients of the grain.
- Find breads without preservatives. Search the freezer section for products that are wholesome and avoid additives in an attempt to extend shelf life.
Like any change, making healthier choices means developing new tastes and new habits. Visit your local health food store. Make it an adventure and give yourself time to appreciate the subtle flavours.
